As the title says we will do only 5 basic PK techniques but a lot of times, hence the word Repetition. Repetition is the key!
Techniques we will be focusing on today are:
- Quadrupedal movement
- Lazy Vault
- Climb Ups (Saut de bras)
- Kong vaults (Saut de chat)
We meet here: https://goo.gl/maps/vRUaUnfyZPm The spot is behind the buildings of the main street and towards McDonalds.
Bring your energy and just do it!