[PkGenerations]What is Pilates and how can it help my Parko

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What is Pilates and how can it help my Parkour?

“To neglect one’s body for any other advantage in life is the greatest of follies” Arthur Schopenhauer“It is the mind itself which shapes the body” Fredrich von Schiller

 

Two of Joseph Pilates favourite quotes

 

What is Pilates?

Well, I can tell you what it’s not; it is not like yoga. It has no more in common with yoga than tennis has with football;...

Category: Blog entry

Publish Date: Monday, June 6, 2011 - 09:18

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