[PkGenerations]100 reps of...

June 9, 2011

Complete 100 reps of the following exercises in the order listed:

-100 Pressups

-100 Squats

-100 Pullups (or rows, depending on your fitness levels)

-100 Burpees

-100 Lunges

-100 Pressups (again)

Today marks the 100th WOD and it seems only fair to mark the occasion with a suitable challenge. ;-)

Category: Daily Challenge

Publish Date: Thursday, June 9, 2011 - 00:01

Source: PKG Full Feed

Description: Parkour Generations Full News/Blog/Article/Challenge Feed.