[Google]My workout: Shirley Darlington, 29, parkour teacher – 'It forces you to focus on ... - The Guardian

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The Guardian

My workout: Shirley Darlington, 29, parkour teacher – 'It forces you to focus on ... The Guardian Eight years ago, I assumed I'd never be able to do parkour. I wasn't that fit and I tried it out with a friend, never expecting to engage with it. But I did. It's simply about moving your body from one place to another, under and over obstacles ...

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