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DekiGk

Forum-Meeting Instruktor
  • Content count

    222
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DekiGk last won the day on November 3

DekiGk had the most liked content!

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About DekiGk

  • Rank
    Advanced Member

Profile Information

  • Gender
    Male
  • Traceur since
    2011

Recent Profile Visitors

925 profile views
  1. Shit, I didn't see the fine grafitti over there...
  2. Spot decision Andipark
  3. Spot decision :Schwendermarkt. Google maps: Schwarzer Adler Platz
  4. Someone forgot this today on FM. Do you know who?
  5. I found this video in my FB feed from Parkour Paris. I tried these exercises today before training, took me around 10 mins to do them. Finished training (not really stressing my knees much as I am getting over my injury), and I immediately felt much better. I feel like I have properly stretched my tendons around the knees which are kind of hard to exactly hit with the traditional stretching exercises we do regularly. Might be useful to @TOM as well
  6. I think there is one familiar face here, right? Great camera work!
  7. Spot decision?
  8. Nice video, but kind of like a click bait title really...
  9. Spot decision: Schubertpark
  10. Rennbahnweg vielleicht?
  11. Spot decision: Schwendermarkt

Parkour-Vienna

Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.