Parkour-Vienna.at ist seit 2021 ein read-only Archiv
Die aktive Community ist unter Parkourvienna.at erreichbar
Angeleitete Trainings & professionelle Anfragen: Parkour-Austria.at

DekiGk

Forum-Meeting Instruktor
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Everything posted by DekiGk

  1. until
    What: Focusing on repeating 3-5 techniques When: 19:00-20:30 Who: Everyone is welcome Where: I do not know how to call this place but it is really cool one :D
  2. Let`s go train!
  3. until
    What: Focusing on core muscles When: 19:00-20:30 Who: Everyone is welcome Where: Skate park Prater
  4. until
    What: We will do our own version of the above exercises. When: 19:00 Who: Everyone is welcome Where: Schwendermarkt I hope to see you there.
  5. I think there is one familiar face here, right? Great camera work!
  6. Spot decision: Renbahnweg
  7. I would like to lead the beginners training today plus maybe the warmup as one of my colleagues will come for the first time.
  8. Shit, I didn't see the fine grafitti over there...
  9. Spot decision :Schwendermarkt. Google maps: Schwarzer Adler Platz
  10. Someone forgot this today on FM. Do you know who?
  11. I found this video in my FB feed from Parkour Paris. I tried these exercises today before training, took me around 10 mins to do them. Finished training (not really stressing my knees much as I am getting over my injury), and I immediately felt much better. I feel like I have properly stretched my tendons around the knees which are kind of hard to exactly hit with the traditional stretching exercises we do regularly. Might be useful to @TOM as well
  12. Spot decision?
  13. Nice video, but kind of like a click bait title really...
  14. Spot decision: Schubertpark
  15. Rennbahnweg vielleicht?
  16. Spot decision: Schwendermarkt

Parkour-Vienna

Gegründet im Sommer 2004, online seit 01/2006.
Parkour-Vienna.at ist das read-only Archiv der größten Parkour-Plattform im deutschsprachigen Raum und Grundstein der österreichischen Community.
Seit 2021 ist Parkourvienna.at die aktive Community-Plattform.
Parkour-Austria.at bietet geleitete Trainings/Workshops und ist die Anlaufstelle, für professionelle Anfragen.