[PkGenerations]Hill Sprints

News-Bot · May 16, 2011

Find a steep hill between 30 and 50 metres long and complete 10 trips to the top as fast as you possibly can.

-Ensure you are thoroughly warmed up before you begin.

-Rest a couple of minutes between lengths.

-Drive as hard and as fast as you can to the top then walk back down to recover.

-Stretch those legs afterwards!

Category: Daily Challenge

Publish Date: Monday, May 16, 2011 - 00:01

Source: PKG Full Feed

Description: Parkour Generations Full News/Blog/Article/Challenge Feed.