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[PkGenerations]Hill Sprints

rssIcon.gif Hill Sprints

Find a steep hill between 30 and 50 metres long and complete 10 trips to the top as fast as you possibly can.

 

-Ensure you are thoroughly warmed up before you begin.

 

-Rest a couple of minutes between lengths.

 

-Drive as hard and as fast as you can to the top then walk back down to recover.

 

-Stretch those legs afterwards!

 

Category: Daily Challenge

Publish Date: Monday, May 16, 2011 - 00:01

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Source: PKG Full Feed

Description: Parkour Generations Full News/Blog/Article/Challenge Feed.

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Parkour-Vienna

Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.