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Flo

Bruce Lee

Wikipedia: http://en.wikipedia.org/wiki/Bruce_Lee

# Lee's striking speed from three feet with his hands down by his side reached five hundredths of a second.[45]

# Lee could spring a 235lb opponent 15 feet away with a one inch punch.[44]

# Lee's combat movements were at times too fast to be captured on film at 24fps, so many scenes were shot in 32fps to put Lee in slow motion. Normally martial arts films are sped up.[46][47][48]

# In a speed demonstration, Lee could snatch a dime off a person's open palm before they could close it, and leave a penny behind.[49]

# Lee could perform push ups using only his thumbs[37][44]

# Lee would hold an elevated v-sit position for 30 minutes or longer.[43]

# Lee could throw grains of rice up into the air and then catch them in mid-flight using chopsticks.[37]

# Lee performed one-hand push-ups using only the thumb and index finger[44][50]

# Lee performed 50 reps of one-arm chin-ups.[51]

# From a standing position, Lee could hold a 125lb barbell straight out. [43][37]

# Lee could break wooden boards six inches thick.[52]

# Lee performed a side kick while training with James Coburn and broke a 150-pound punching bag[43][53]

# Lee could cause a 300-lb bag to fly towards and thump the ceiling with a sidekick.[44]

# In a move that has been dubbed "Dragon Flag", Lee could perform leg lifts with only his shoulder blades resting on the edge of a bench and suspend his legs and torso perfectly horizontal midair. [54]

# Lee could thrust his fingers through unopened steel cans of Coca-Cola, at a time before cans were made of the softer aluminum metal.[55]

# Lee would use one finger to leave dramatic indentations on pine wood.[55]

"Don't get set into one form, adapt it and build your own, and let it grow, be like water. Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it into a teapot it becomes the teapot. Now, water can flow or it can crash. Be water, my friend."

http://www.youtube.com/watch?v=fCqktKKPJAA

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Er ist und blaibt einfach der Meister :) aber dafür mit 36 (?) Jahren an "überanstrengung" zu sterben :x

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slow down chill mal ok wenns ne falsche info is dann schreib halt die richtige hin aber greif nich glecih jem an

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Naja, ich möchte wissen was an meinem post denn so gravierend falsch ist? das alter habve ich geschätz (desshalb auch ein fragezeichen) und das mit der "überanstrengung" steht daher in klammer, weil, und würdest du dich nicht nur auf wikipedia beschränken, würdest du wissen das die "Überanstrengung" ein grund für seinen Medizineischen zustand war... also stfu

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löl hör auf zu Spamen :)

ach ja, und schreib mir wieder wenn du mal trainieren gehst

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jo ich werd zum forum-meeting gehen am sonntag. werd mich gleich anmelden. also bis sonntag hoffentlich ;)

zeas

flo

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Parkour-Vienna

Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.