ist seit 2021 ein read-only Archiv
Die aktive Community ist unter erreichbar
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[PkGenerations] Benefits of Endurance Training

As parkour has evolved, so have training methods. Today you see a lot more people supplementing their parkour training with weight lifting than you did just two or three years ago. There's obviously nothing wrong with this. Many people (including me) have seen great strength and performance gains as a result of incorporating weight lifting into their parkour strength training. However, as...

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Gegründet im Sommer 2004, online seit 01/2006. ist das read-only Archiv der größten Parkour-Plattform im deutschsprachigen Raum und Grundstein der österreichischen Community.
Seit 2021 ist die aktive Community-Plattform. bietet geleitete Trainings/Workshops und ist die Anlaufstelle, für professionelle Anfragen.