[PkGenerations] The Debrief: PKGen Questions...Mahdi Baqer

[News-Bot 147]

How long have you been a Traceur?

I started about 8 years ago.

What movements are you currently working on?

I'm working on flow techniques and precessions.

What percentage of your training is conditioning?

I think I need more fitness exercise and strength training!

Favourite strength and conditioning exercise?

Hmmmm, it depends on what am focusing on, usually pullups and pushups.

Who or...

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