[Kuch0r-Favs] Stretching for Parkour: Why, When & How - Stretching Tutorials (ep.1) | Flow

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An introduction to parkour specific stretches by Awsa Bergstrom, pillates and injury rehab instructor. Subscribe for more: ‪http://bit.ly/subscribetoflowWhy, when and how you can recover, maintain and improve your parkour. "Be strong to be useful and stretch to be free"Check out more great info from Awsa athttps://www.facebook.com/awsamusichttps://twitter.com/awsamusichttp://www.youtube.com/awsamusicCredits: Special thanks to Awsa Bergtsromhttp://www.awsamusic.comA film by Julie Angelhttp://www.julieangel.comFlow: Join the movement.Visit Flow's homepage on YouTube, your destination for the web's greatest Urban Sports videos:http://www.youtube.com/flowSUBSCRIBE to Flow: http://bit.ly/subscribetoflowLIKE Flow on Facebook: https://www.facebook.com/FlowSeventyNineFOLLOW Flow on Twitter: https://twitter.com/flowseventynine+1 Flow on Google+: http://goo.gl/Mwt7e