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[PkGenerations] The Debrief: PKGen Questions...Ayren Steuerwald

How long have you been a Traceur?I have been a Traceur for 5 years.What movements are you currently working on? Climb up to PK roll, Jump 180 to cat ( wash ,rinse,repeat :)What percentage of your training is conditioning?70%.Favourite strength and conditioning exercise?Plank.Who or what is your biggest influence?My Wife.Favourite food?Steak and Kale.Three current favourite...

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Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.