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Auf der Suche nach regelmäßigen Parkour-Kursen? => Parkour-Austria

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Let´s Try Try! Let´s Fly Fly!





My new video, please everything about technique, training or whatever about the parkour on video tell me for know it and improve :)


Me best wishes and sorry for my bad english

Shinobi likes this

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Looks like you've got a lot of upper body strength and precisions & plyos are quite far.. but when you jump with one leg, you lack of power => try to do more strides (one legged jumping)


your planche is pretty strong (upper body) and your technique looks all in all pretty smooth.. some landings are not quite nailed (wobbling around) and after arm-jumps you've touched the floor a few times... try to get you feet up higher to gain more grip at the walls


I think if you repeat those jumps more often, it will be cleaner in no time

rocket66 and Shinobi like this

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Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.