[Dirk]Experiment Warrior - Day #14

News-Bot · January 13, 2008

Author: dirk

So, on again.

Food

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1/2 honey melon

2 bananas

3 handfulls of raisins

4 dried figs

1 tangerine

1/2 cucumber

1 red bell pepper

1 onion

250g of low fat curd cheese

1 slice of young cheese

2 servings of rice with bell pepper and peas, with chicken filet and scrambled eggs

1 bowl of organic cereals (wheat puffs with honey)

1/4 pomelo

Beverages

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1 litre of fresh organic milk

2.5 litres of water

Weight

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71,1 kg

Training

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about 10 minutes of handstand variations

50 slow, deep squats

Source: progress