[APK-News]Mindfulness

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Mindfulness

by Muse_of_Fire (component/option,com_comprofiler/task,userProfile/user,10811/Itemid,217/) Learning to be mindful helps in so many areas of

life, and when we are truly engaging in our practice, we experience a

sense of centeredness in life that can make life's normal stresses and

ups and downs seem very manageable. However meditation and mindfulness

aren't mystical things. True, they have their roots in many religions

and philosophies. But meditation is not a magic bullet that will solve

all your problems and help you learn to taste colors and saut de chat a

semi truck. In essence, it is a way of practicing or training yourself

to remain your Self (capital S intentional) in all situations. - Read more for the full article. Discuss in this thread (smf/index.php?topic=8629.0) where Muse originally posted this.

Category: Articles - Philosophy

Publish Date: Sat, 08 Mar 2008 13:57:39 +0100

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Source: American Parkour

Description: American Parkour syndication