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[APK-News]Keeping a Training Journal

rssIcon.gif Keeping a Training Journal

From Hawaii Parkour:

Keeping a daily/weekly training journal is always a good idea to keep you aware of your strengths and weaknesses as well as your areas of opportunity. Many traceur around the world keep a journal to help them excel quickly and work on those things that needs some improvement.

Read more for some of the things that you can keep in mind when creating your journal.

Category: Articles - Informative

Publish Date: Sat, 03 Jan 2009 07:03:17 +0100


Source: American Parkour

Description: American Parkour syndication

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Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.