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[APK-News]CrossFit Certified

rssIcon.gif CrossFit Certified

This past weekend, Ryan Ford and Matt Marshall attended their level one CrossFit certification at the Colorado State Patrol in Golden, CO. Ryan says, I already had a good opinion of CrossFit, but after completing the cert this weekend, the knowledge of their staff and substance behind the ideas and philosophies of CrossFit totally blew me away! We learned a lot that will help us train our students in CO and it even gave me a few new ideas for some new parkour drills and workouts.

Group photo (Golden group photo is on bottom, can you find Matt and Ryan?): http://www.crossfit.com/mt-archive2/TorontoGoldenGroups090124.html

Category: The News - Latest

Publish Date: Mon, 26 Jan 2009 19:50:44 +0100


Source: American Parkour

Description: American Parkour syndication

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Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.