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[APK-News]Updates to the APK Exercise Section

rssIcon.gif Updates to the APK Exercise Section

Ryan Ford recently updated the APK exercises section (http://www.americanparkour.com/content/category/5/25/386/) with 26 new exercises that can be done with everyday obstacles found anywhere outside. All of these exercises have a useful parkour application and can help you reach your fitness goals.

Sample video -

Category: The News - Latest

Publish Date: Mon, 09 Feb 2009 05:43:59 +0100


Source: American Parkour

Description: American Parkour syndication

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Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.