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[APK-News]77 Square: Stuntman Workout

rssIcon.gif 77 Square: Stuntman Workout

77 Square is an arts, culture and entertainment guide for Madison, Wisconsin and the surrounding area. They recently interviewed Alissa Muse of Fire Bratz and other local traceurs and traceuses, and ended up with a really positive and well written article. You can read a sneak preview below, and finish the article on their website. (

It's a perfect workout for someone who has become bored with life on the treadmill because, as Barrett points out, parkour includes a little bit of everything: running, agility, body weight exercises, interval training and strength training...

I was always one of those kids that was jumping around on stuff on playgrounds or in the city, and it just seemed like a natural next step of that, said Strinz, 18, of Eagan, Minn. But it's also just good exercise, and it's a good sport activity without a real whole lot of pressure or competition. It's more about you and personal development.

Category: The News - Latest

Publish Date: Sat, 07 Mar 2009 07:27:20 +0100


Source: American Parkour

Description: American Parkour syndication

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Gegründet im Sommer 2004, online seit 01/2006. ist das read-only Archiv der größten Parkour-Plattform im deutschsprachigen Raum und Grundstein der österreichischen Community.
Seit 2021 ist die aktive Community-Plattform. bietet geleitete Trainings/Workshops und ist die Anlaufstelle, für professionelle Anfragen.