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[APK-News]Chris and Steve launch: Eat Move Improve

rssIcon.gif Chris and Steve launch: Eat Move Improve

Chris Salvato and Steve Low, two of the gurus of the fitness forum, have launched Eat Move Improve (EMI) ( Their mission statement: Eat. Move. Improve. (EMI) was originally created out of the

necessity for a concise, easy to follow guide to proper training for

practical strength, hypertrophy, weight loss and wellness. EMI’s ultimate goal is to allow a simple-to-follow progression for

trainees of all experience levels. This allows the absolute beginner

to progress up to an advanced level of fitness knowledge in a very

short period of time. They already have a handful of extremely educational articles on their website, and will be adding more and more as time goes on. This articles are on topics important and relevant to beginners as well as advanced athletes. While this site is not focused on parkour, but on all around fitness, there is still a ton everyone can learn there!

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Category: The News - Latest

Publish Date: Sun, 15 Nov 2009 09:13:33 +0100


Source: American Parkour

Description: American Parkour syndication

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Gegründet im Sommer 2004, online seit 01/2006. ist das read-only Archiv der größten Parkour-Plattform im deutschsprachigen Raum und Grundstein der österreichischen Community.
Seit 2021 ist die aktive Community-Plattform. bietet geleitete Trainings/Workshops und ist die Anlaufstelle, für professionelle Anfragen.