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[APK-News]EMI: Shoes, Sitting, and Lower Body Dysfunctions

rssIcon.gif EMI: Shoes, Sitting, and Lower Body Dysfunctions

Eat Move Improve, the fitness and nutrition site started by Steve Low and Chris Salvato, just launched a massive new article called Shoes, Sitting, and Lower Body Dysfunctions. (http://www.eatmoveimprove.com/2009/11/shoes-sitting-and-lower-body-dysfunctions/) This massive beast of an article is long, but extremely thorough and comprehensive. In this article, [steve is] going to build a case against shoes and

sitting. [His] eventual conclusion is there is a detrimental effect on

most people and not just athletes. [He] will walk you through this process

noting biomechanical and physiological issues. Then we will talk about

how to correctly evaluate these conditions, and how to solve them. In

the end, all should see the widespread damaging effects of these two

things that we have not even considered dangerous.

Submit your news to news@americanparkour.com!

Category: Fitness - Fitness Articles

Publish Date: Sun, 06 Dec 2009 08:06:20 +0100

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Source: American Parkour

Description: American Parkour syndication

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Parkour-Vienna

Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.