[APK-News]From the Vault: Building a Workout Routine

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From the Vault: Building a Workout Routine

Over the years APK has compiled a massive amounts of amazing articles by community members with a wealth of knowledge on the body, training, philosophy, and everything you'll ever want to know about getting your body in shape for parkour. We want you to check out this amazing article (content/view/1322/428/) on how to build a workout routine for yourself written by Steven Low!New! Write your own Content (index.php?option=com_content task=new sectionid=49 Itemid=472) on APK!Submit your news to news@americanparkour.com (mailto:news@americanparkour.com?subject=News%20for%20APK)

Category: The News - Latest

Publish Date: Sat, 19 Jun 2010 00:00:00 +0100

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Source: American Parkour

Description: American Parkour syndication