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Auf der Suche nach freien Parkour-Trainings? => Forum-Meeting
Auf der Suche nach regelmäßigen Parkour-Kursen? => Parkour-Austria

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a short little video.

very short video. improve your leg strengh -> better for your health

really nice handstand^^

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id say u still should focus more on basics. i miss the control in ur movement.

apparently u can do the handstand longer than u started practicing parkour, nevertheless dont fool around with it.

0:52 looks a bit scary to me, im not tellin ya what to do and what not but i suggest its better for u to stay simple yet. U could get injured seriously very easily

Keep practicing!

Best regards and see ya (:

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Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.