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[PkGenerations]Rail precisions and stretching

rssIcon.gif Rail precisions and stretching

Land 10 rail precisions and enjoy a full body stretch.


-Today is a recovery day after yesterday's sprints and upper body work.


-Find a rail precision that is a little challenging for you but doesn't require too much push and repeat it until you land five times perfectly pushing from the left leg and five times perfectly pushing from the right leg. This is just a light...

Category: Daily Challenge

Publish Date: Wednesday, March 16, 2011 - 14:22


Source: PKG Full Feed

Description: Parkour Generations Full News/Blog/Article/Challenge Feed.

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Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.