[PkGenerations]Traversing

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Traversing

Complete 25 metres of traversing both left and right.

 

-This WOD can be tailored to the individual and I encourage you to work to your own limits.

 

-You can choose either lumbar traverse, full hang traverse, traversing above the wall with it at your waist or in catleap position... and you can choose between a wall and a rail but be honest and realistic with yourself and choose one...

Category: Daily Challenge

Publish Date: Friday, March 18, 2011 - 01:18

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