[PkGenerations]The Balance of things.

[News-Bot 147]

The Balance of things.

Balance crucial to Parkour, correct? Yes, it is true, but in some ways balance can be overlooked when training and this can affect both your mindset and your body.

 

When you step upon a rail, the nerves around your body fire millions of little electrical signals; from your feet, your ear canals, and other places that give your brain the location and awareness of your body position that will...

Category: Blog entry

Publish Date: Monday, March 21, 2011 - 09:27

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