[PkGenerations]Lift and throw!

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Lift and throw!

Find something heavy, lift it overhead, then throw it as far as you can!

-Today we're doing something different and you will need to find something heavy. Heavy enough that you need to concentrate and struggle a bit but light enough that you can lift it safely. Big rocks, logs, kettlebells, medicine balls, your 5 year old nephew... anything will do as long as it's appropriate to lift and...

Category: Daily Challenge

Publish Date: Friday, March 25, 2011 - 09:55

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Source: PKG Full Feed

Description: Parkour Generations Full News/Blog/Article/Challenge Feed.