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[PkGenerations]30 Wallruns

rssIcon.gif 30 Wallruns

Repeat 30 wallruns near your maximum height.

 

-Find a high wall, one that is a challenging height for you to wallrun but not too difficult or today's workout will be very difficult!

 

-Repeat 30 wallruns, with a climbup at the top.

 

-You should repeat 15 on each leg, so be sure to work your weaker side too. If you cannot reach the same distance on your weak side then you can...

Category: Daily Challenge

Publish Date: Saturday, April 9, 2011 - 00:01

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Source: PKG Full Feed

Description: Parkour Generations Full News/Blog/Article/Challenge Feed.

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Parkour-Vienna

Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.