Welcome to Parkour-Vienna

Auf der Suche nach freien Parkour-Trainings? => Forum-Meeting
Auf der Suche nach regelmäßigen Parkour-Kursen? => Parkour-Austria

Sign in to follow this  
Followers 0

[PkGenerations]10 minutes of handstand position

rssIcon.gif 10 minutes of handstand position

Hold handstand position for a total of 10 minutes.


-You can break the 10 minutes up in to smaller sections if necessary.


-Use a wall or preferably a partner to hold your legs if you need, or if your handstands are good then you can aim for 10 minutes free standing.


-Good luck, and try to complete this in the least amount of sets possible!

Category: Daily Challenge

Publish Date: Monday, April 18, 2011 - 00:01


Source: PKG Full Feed

Description: Parkour Generations Full News/Blog/Article/Challenge Feed.

Share this post

Link to post

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  
Followers 0


Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.