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[PkGenerations]50 muscle ups or climb ups

rssIcon.gif 50 muscle ups or climb ups

Complete 50 muscle ups or climbups.

 

-You can take as long as you like to finish the required reps but if you want more of a challenge then try to do them as quickly as you can.

 

-If climbups are too difficult then you can use your foot on a ledge or something to help you perform the same range of motion - or you can do negatives where you start at the top position and lower to a hang...

Category: Daily Challenge

Publish Date: Tuesday, April 19, 2011 - 00:01

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Source: PKG Full Feed

Description: Parkour Generations Full News/Blog/Article/Challenge Feed.

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Parkour-Vienna

Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.