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[PkGenerations]30 Box Jumps

rssIcon.gif 30 Box Jumps

Find a wall or box that's at your limit for a jump with two feet, standing, and repeat 30 times.


-No run up or stepping in to it is allowed, it's 30 strict box jumps.


-The finishing position for each repetition is fully standing up with hips extended and in body in control. If you bounce off then it doesn't count.




Category: Daily Challenge

Publish Date: Wednesday, April 27, 2011 - 00:01


Source: PKG Full Feed

Description: Parkour Generations Full News/Blog/Article/Challenge Feed.

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Gegründet im Sommer 2004. Mit tausenden registrierten Mitgliedern im Forum, ist es die größte Parkour-Plattform Österreichs und ein Grundstein der österreichischen Community.