[PkGenerations]Words of Wisdom - Agota talks to Traceur Pro

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Words of Wisdom - Agota talks to Traceur Project

Recently Mexican group Traceur Project asked Team Member Agota to give some advice to the women attending the Finding Your Way event that was held in Mexico in December. Agota talks about the differences between training for men and women and about the importance of preparing and maintaining the body through sensible and relevant physical conditioning and strength training. Well worth a read, the article can be found HERE.

Publish Date: Sat, 15 Jan 2011 09:13:02 GMT

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